SPATIAL SUPPORT - Embody the continuum of space through you and out into the world
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Understand how your thinking, posture and embodied experience work together. Discover how your spatial intention and focus impact your sensory experience. Learn how to guide yourself into a better balance, alignment and experience in the world. Through the principles of Biotensegrity, Alexander, and Laban, you can enhance your connection to yourself and our environment.
Guided Practices
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
