Interoceptive Soundscape: Fine-Tuning Inner EaseIntermediate understandingSome standing/ movementLikely soothingDownload Notes (PDF)Download AudioDownload VideoAll Movement & Anatomy presentations proudly sponsored by Gil Hedley. Movement & AnatomyThis session is free to watchPresented byKarin GurtnerFounder of "art of motion", Contemporary Pilates & Slings Myofascial Training. Switzerland
