The 4 pillars of Wellbeinggeek warning, requires advanced understandingMovement not requiredLikely soothingInterviewInterviewDownload Notes (PDF)Download AudioDownload VideoAll Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP. Meditation & BreathworkThis session is free to watchPresented byDr. Richard DavidsonWilliam James and Vilas Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison.
