Meditation & Breathwork

This session is free to watch

Skillfully Navigating the Dark Night

Intermediate understanding
Movement not required
Likely neutral
This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others.
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All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Daniel Ingram

Physician, meditation teacher and practitioner, author, co-founder of the Dharma Overground, researcher, organizing the Emergent Phenomenology Research Consortium