Meditation & Breathwork

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Skillfully Navigating the Dark Night

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Intermediate understanding
Movement not required
Likely neutral
This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others.
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

First 5 minutes are free. Upgrade to get full access.
Presented by

Daniel Ingram

Physician, meditation teacher and practitioner, author, co-founder of the Dharma Overground, researcher, organizing the Emergent Phenomenology Research Consortium

Dealing with difficulties in Meditation and Life

Intermediate/Advanced Meditation Theory