Meditation & Breathwork

This session is free to watch

Multiple Pathways of Embodiment in Recovery

Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
The session will highlight the different practices that I have used primarily in residential rehabilitation settings. Research findings will be presented, and an experiential piece with breathwork and meditation offered.
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All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Giri Bek

Registered Holistic Nutritionist, Yoga Instructor, Chakradance Facilitator and Transformational Breath Trainer