Giri Bek

Giri is a Registered Holistic Nutritionist, Yoga Instructor, Chakradance Facilitator and Transformational Breath Trainer. She is the co-developer of the Breathe in Recovery online program, and the creator of the CD, Inner Peace in Recovery. Giri began teaching in rehabilitation centres over 20 years ago. She shares a variety of embodiment practices that have assisted her in her 26+ years of recovery from addiction, trauma and an eating disorder.