Fascia Embodiment for a Healthy Back

Fascia is a popular topic, but how does embodying our fascia improve our health and movement skills? How does our the new scientific understanding of fascia inform stretching and strengthening routines? Join us for this session with Eric Franklin, Founder of the Franklin Method® where you will learn an introduction on how to train your fascia in a well-directed way, gaining effective tools to finally get tension and back problems under control. Eric Franklin give an introduction on how to train your fascia in a well-directed way, gaining effective tools to finally get tension and back problems under control.The lower back is a trouble spot for many people. Having the knowledge to build a healthier back is a real skill to live a pain-free life. Learn to release tension, address pain, restore health – this introduction course gets to the heart of the matter. Give the body wings by understanding the power of embodiment and learning how movements, emotions and thoughts interact. This is the key to holistic health in the lower back as well as the rest of the body. Join us online to unlock the secrets.