Meditation & Breathwork

This session is free to watch

The Realisation Process

geek warning, requires advanced understanding
Some standing/ movement
Likely neutral
The Realization Process is a direct path to embodied non-dual awakening. It is a series of powerful but gentle, precise attunement practices for realizing your own nature as fundamental consciousness– an undivided expanse of luminous transparency, pervading your body and environment as a unity.
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Guided Practices

  • Rest the thought on the breath

    5:44

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Judith Blackstone

Author, Psychologist and teacher in the contemporary fields of nondual realization and spiritual, relational and somatic psychotherapy