Meditation & Breathwork

This session is free to watch

The body as a sacred home of "I"

Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Being at home in your Body Temple is a Sacred Gift. Sometimes we move out of the body, due to the pain and trauma we may have felt. At times the limitations of the physical body cause us to dissociate. The body is just Energy in it’s densest form. In this workshop we will return to an awareness of the body as Energy. This Frees the life of the body and releases limitation creating a sense of liberation. The body is the sacred home of I.
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Guided Practices

  • Centering Practice


  • Embodiment Timeline


  • Connecting to the Sacral Chakra


All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Caroline Shola Arewa

Founder of Enlightened Entrepreneurs and author of five books, including bestsellers Opening to Spirit and Energy 4 Life.