Opening to Your Body’s Deeper Intelligence
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Your body processes a billion times more information than you can be conscious of. In this presentation Philip clarifies the grounded nature of the body’s intelligence, and shows how breath and meditation can unite you with it, providing a foundation of ease and grace to your life.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.