Meditation & Breathwork

This session is free to watch

Opening to Your Body’s Deeper Intelligence

This session is being uploaded, it will be available soon
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing

About this session

Your body processes a billion times more information than you can be conscious of. In... more >
Download Notes (PDF)

Guided Practices

  • Breath and the Intelligence of the Legs.

    [00:36:30]

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Philip Shepherd

Founder of The Embodied Present Process (TEPP) and author of Radical Wholeness and New Self, New World.