Meditation & Breathwork

First 5 minutes are free. Upgrade to get full access.

Introduction to Transcendental Meditation

Own this session forever when you upgrade your account
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Interview with Dr Gemma Beckley on Transcendental Meditation
Interview with Dr Gemma Beckley on Transcendental Meditation
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

First 5 minutes are free. Upgrade to get full access.
Presented by

Dr. Gemma Beckley

Clinical Psychologist and a qualified independent teacher of transcendental meditation

Introduction to Meditation Theory