Panel: What is embodied meditation?Beginning or no understanding of topic, Open to allMovement not requiredLikely neutralDownload Notes (PDF)Download AudioDownload VideoGuided PracticesHand on Heart26:36saveMelting into the Pelvic Bowl46:36saveAll Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP. Meditation & BreathworkThis session is free to watchPresented byDr. Tamara RussellClinical psychologist, martial artist and neuroscientistPhilip ShepherdFounder of The Embodied Present Process (TEPP) and author of Radical Wholeness and New Self, New World.
