Embodied Awareness for Mindful Communication
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
How can contemplative practice and embodied awareness support our
conversations and relationships? Is meditation purely an internal activity or might there be key skills and perspectives that support more meaningful and effective dialogue? Join author, meditation teacher and Nonviolent Communication trainer Oren Jay Sofer to explore the foundations of an embodied approach to interpersonal communication.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
