Meditation & Breathwork

This session is free to watch

The Embodied Heart

Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
In this session, somatic meditation teacher Neil McKinlay will guide us into the embodied heart. While the body embeds us in the totality, it is the heart that allows us access to our necessarily unique relationship with ‘other’. Here we reconnect with the clarity and tenderness fundamental to our human lives. Here we rediscover the embodied basis of our desire to be of benefit in this world.
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Guided Practices

  • Guided Somatic Meditation

    4:14

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Neil McKinlay

Teacher of somatic meditation who emphasizes this work’s relevance in our everyday lives.