Coming Home
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
"In this session we'll explore practices that save us from our constant preoccupation with the thinking mind and deliver us back to the present moment.
I hope you'll join me as we discuss & practice realistic ways to come home, including the near enemies of presence and what gets in the way."
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
