Martial & Healing Arts

This session is free to watch

The Embodied Thread

Intermediate understanding
Some standing/ movement
Likely soothing
Integrating Imagination and Precision in Bodywork / Movement Practices
"This session examines the shared ground between bodywork and movement practices that enable a deep understanding of one’s physical space as we move through time. We will investigate the dialogue between explorative movement and the effort of skilful precision that leads to a increased awareness, strength, adaptability, ease and integration. Part experiential, part lecture, the frames of Rolfing and yoga will be used as entry points to creating common understanding of universal, but not necessarily obvious, embodiment principles across healing modalities."
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Guided Practices

  • Heaviness

    26:15

  • Force yourself

    14:15

  • Bringing us together

    2:15

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

This session is free to watch
Presented by

Lizzie Reumont

Rolfer, Rolf Movement Practitioner and Yoga Teacher. UK