Involuntary Movements, Emotions and Wellness

Involuntary movements are spontaneous, rhythmic, pulsatory vibrations that are formative to our body and our experience. Embodying and bringing into awareness these movements provides a direct and immediate reconnection with our most intelligent and authentic expression of who we are. Embracing all our emotions and integrating their effects in our body without judgement, is the process of deep recognition of oneself and life. Embodiment of our emotions and integration of our involuntary movements are the pillars of homeodynamics and wellness. Cheda will share the latest science regarding this subject and will demonstrate how you can practically and safely experience these movements and emotions on 22nd October 2020.