The Paradox of Unstable Stability in Human Action
Intermediate understanding
Some standing/ movement
Likely neutral
Balance body is the center of gravity being above the base of the support. However, this is not just a physical issue. Striving to remain balanced embody a mental state.
The height of a body’s center of gravity, relative to the width of the base, determines the potency of balance. A low center of gravity on a wide base is stable stability; a higher center of gravity on a narrow base is unstable stability.
The well known judo technique Tomoe Nage shows how sacrificing one’s balance is a sophisticated strategy for controlling a situation and emerging victorious. The ability to fall completes and complements Unstable Stability.
We'll look at theoretical aspects of Unstable Stability and experience how to control balance through movement.
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.