Our Evolving Body
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
We will explore: developing optimal fascial elasticity, resourcing movement as a motile moving center, distinguishing feeling from emotion and shifting focus from 90% vision to hearing and kinesthesia. This refocuses our embodied experience to self-claiming and reframes our self-sense to include a sense of belonging to a larger evolutionary process.
Guided Practices
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.