Martial & Healing Arts

This session is free to watch

Harnessing Biological Impulses to Fuel More Conscious Embodiment

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely soothing
The body’s Rhythm of Response is a simple yet powerful subconscious mechanism that is always operating in the background of our experience. As we learn to consciously embody this mechanism, we can harness the power of this cycle to more deliberately align with our life force energy. In this session we will identify and activate this rhythm or response through interactive practices and explorations.
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Guided Practices

  • Awareness of the neck

    17:41

  • Awareness of lower body

    28:41

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

This session is free to watch
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