Fluid Movement Freedom
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely neutral
Move like the body of water you are. Get out of linear, repetitive patterns and reclaim your natural ability to move with freedom, flow, and fluidity. Every body welcome, from "exercise" beginners to fitness buffs and walking heads to conscious movers.
Guided Practices
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
