Movement & Anatomy

This session is free to watch

Bounding Joy - your best ride is built-in

Intermediate understanding

Some standing/ movement

Likely soothing

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Guided Practices

Jiggling and Wiggling
12:30
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Bouncing for Take Off
27:13
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All Movement & Anatomy presentations proudly sponsored by Gil Hedley.

Dance and Movement

Ficho training - train your body, mind and spirit

Bounding Joy - your best ride is built-in

Archetypes in Motion

Who am I when I stand up and when I fall?

Fluid Movement Freedom

Acture and the art of standing

Deep Listening Improvisation

Alignment: listening to the rivers of gravity

Spinal Flow: Enliven your spine (and all your parts) with sensual and expressive undulations

Movement from the perspective of Art and Craft

Neuroplastic Principles for Interdisciplinary Movers