Spontaneous Qigong
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Following the Flow of Aliveness
Step into the stream of your unfolding awareness and allow your body free expression! Bring mindfulness and self compassion to your movement in a way that releases physical and emotional blockages and reveals the natural joyfulness at the heart of your being. Come ready to move and feel deeply into your present experience.
Guided Practices
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.
