Qigong for Health and Longevity
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
During the session I'm going to share about the ancient Qigong practice and how it is used to balance emotions, bring healing energy into our organs, release blockages and promote a free flow of energy. I'll share more about what is White Tiger Qigong and how it combines ancient wisdom and modern day science to create a holistic mind-body-spirit practice. I'll also teach participants one form for the lung health so they can get a taste of this practice.
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.
