Martial & Healing Arts

First 5 minutes are free. Upgrade to get full access.

Qigong - The Movement of Energy and Intention

Own this session forever when you upgrade your account
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely soothing
This program will explore the role and potential power of energy (qi) and intention (yi) in qigong to nourish, balance and heal the body. A short talk will be followed by a gentle guided practice where concepts and principles can be applied and embodied. All levels welcome.
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

First 5 minutes are free. Upgrade to get full access.
Presented by

Mimi Kuo-Deemer

Qigong and Yoga instructor, Author. UK