Martial & Healing Arts

This session is free to watch

Practicing Qi Gong: from form to freedom to authenticity

Intermediate understanding
Some standing/ movement
Likely soothing
Obviously, the session can give only a glimpse and a feeling of how to move from a Qi Gong movement to an authentic expression of my inner core at that very moment. Using centering and breathing awareness we will try to get an idea of what our body needs and let movement emerge. Depending on the present community we will share and elaborate personal experiences.
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Guided Practices

  • Waking the Qi, and Hugging the Tree

    11:5

  • Freedom and Form

    23:47

  • Centering

    39:14

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

This session is free to watch
Presented by

Dr. Florian Besch

Business & Life Coach, Facilitator, Mindfulness Teacher, & Martial Artist. Germany