Natalia Kolesnikova

Senior White Tiger Qigong Instructor
My journey into energy practices began a long time ago. I think the awareness and some understanding of energy has been with me my entire life, leading me to where I have come already and where I’m going to still arrive. This has been a truly wonderful path, and one of the highlights of it was Qigong, an ancient Chinese practice that I have been learning, practicing and teaching for over 3 years. Qigong has brought many amazing things into my life and made some transformative changes. It lets me feel connection throughout my entire body, connection to myself and to the world around me; feel the energy flow and create this flow. Qigong is much more than just a physical movement, it is a spiritual practice that focuses on health and wellbeing and brings a peace of mind. I’m very much looking forward to sharing this sacred knowledge with you during my Qigong classes online and in person. If you would like to know more about me, visit or get connected on instagram @qigonglady

Recorded Sessions