Movement & Anatomy

This session is free to watch

Parkour Mindsets and Their Hidden Influences

Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Silke, Max, and Sam dig into their personal sporting backgrounds and experiences with parkour, sharing how these factors shaped their approach and attitude toward training and parkour culture. They address issues like competition, managing training expectations, and balancing diverse perspectives in a growing sport. Viewers will be encouraged to participate in a Q&A at the end of the session.
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All Movement & Anatomy presentations proudly sponsored by Gil Hedley.

Movement & Anatomy

This session is free to watch
Presented by

Max Henry

Max has been practicing parkour since 2007, coaching since 2010, and is the author of The Parkour Roadmap.

Samuel Govindin

Sam considers himself as a Parkour artist. He is trying to go beyond movement, bringing something personal through his video projects and articles.

Silke Sollfrank

I’m Silke, 23 years old and from Germany. I’ve been training parkour for 6 years now and it didn’t only became my hobby but also my job.