Kundalini Yoga and Embodied Yoga Principles - a match made on earth
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Potentially triggering
After a short introduction to what benefits she sees in combining the ancient form of Kundalini Yoga with modern Embodied Yoga Principles (EYP), Heidi will guide you through a session that is accessible for both newcomers and weathered Yogis alike. Experience an embodied Kriya that is designed to connect you with your instinctive self, interwoven with EYP to enhance deep insight. The last third of the session is reserved for Q&A.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
