Is your spiritual practice right for you?
Intermediate understanding
Movement not required
Likely neutral
Just because practices are labelled as spiritual it doesn't usually mean they are the right fit for our evolution. Discernment, somatics, and other grounding elements come into play.
Learning outcomes
1. Questioning the idea ever positive and all pervasive goodness of spirituality
2. Linking what my practice does vs what I actually need
3. Question where your spiritual path has taken you and who and what it benefits.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
