Martial & Healing Arts

This session is free to watch

Transforming Inner Conflict into Peace

Intermediate understanding
Movement not required
Potentially triggering
Meditation Practice as an Healing Art
Suffering is a resistance to what is. By constantly being in conflict with our inner experience, we create the tension we then call suffering. Is it possible to discover a peaceful relationship with our own mind? How to embrace and be transformed by our inner challenges? What if our inner conflicts were doorways into a deeper relationship with life? In this session we will explore those questions with a little bit of theory about this practice of meditation and most importantly with a direct experience of it.
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Guided Practices

  • Exploring the Process

    9:55

  • Applying it

    25:11

All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.

Martial & Healing Arts

This session is free to watch
Presented by

Dr. Dominique Cassidy

Psychiatrist, Psyhotherapist, Meditation & Yoga Instructor, & Aikido Practitioner. Switzerland