Integrative Alexander Technique as a tool for Kindness for Your-Self and all Selves
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Active exploration of how Integrative Alexander Technique is a tool for kindness - with an introduction to the process, games to explore applying the ideas, and tools to take with you in your life.
Guided Practices
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.
