Finding Your Neutral: Accessing Embodied Presence for Health and Healing

Our ‘neutral’ can be defined as an embodied state of letting go, availability and openness. It is the starting point for any therapeutic process; it creates the space for ‘something else’ to happen. It is primarily a physiological state that creates the conditions for the body to heal by allowing a deeper intelligence to express. In this presentation, Michael will lead us through the principles of accessing neutrals and will include gentle experiential exercises to help manifest this state of availability.