The Case for Body/Mind/Spirit Integration
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Strengthen the body, sharpen the mind and elevate the spirit by bridging important parts of self
There are three channels to healing: the body, the mind and the spirit which, when combined, allow us to create the necessary neuropathways to move from stress and trauma into calm and healing. The split between body, mind, and spirit had dominated the centuries. Now it can finally be bridged. This synthesis of the three allows us to strengthen the body, sharpen the mind and elevate the spirit, to reach the soul.
Guided Practices
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.
