"MOVEMENT SAVED MY LIFE"
Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
Is movement a physical practice or a mental practice? In this case, it's both and beyond
Is movement a physical practice or a mental practice? In this case, it's both and beyond.
For a 32 y/o female with no prior health complications to be diagnosed with Acute Myeloid Leukaemia is considered uncommon to begin with. Having been an active fitness professional with a history in nutrition education, added to that blow. Despite the active care of physiological health, mental & emotional wellness were not prioritized. "Movement" had always been used as a coping mechanism, which took the chapter of cancer and transplant recovery to realize. This is about how movement saved my life.
Guided Practices
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
