Building Body Control Through Mindful Exploration of Novel Movement Patterns
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
In this session focused on movement play and exploration, Ryan will take you through fun, challenging movements, that will drastically improve your motor control and efficiency so you can use your body more skillfully in any situation.
Guided Practices
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.
