Ecology & Research

This session is free to watch

Your Body is a Living Forest

Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Exploring bodyfulness as nature relationship.
In this workshop presentation, we will ask ourselves what it means to be nature? Through somatic and imaginal meditation, journaling, map-making and discussion, we will explore how the body is not a thing we have, but an ecological experience that we are. In reflecting on our bodies as nature, we will turn inwards to get reacquainted with our own, unique inner landscapes in search of a richer ecological identity and meaning.
Download Notes (PDF)Download Audio
All Ecology & Research presentations proudly sponsored by Forest without frontiers.

Ecology & Research

This session is free to watch
Presented by

Ben Page

Forest bathing advocate and guide.