Coaching & Therapy

This session is free to watch

Moving into soft skills

Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely soothing
In 45 rich minutes, we’ll meet to practice, move, experience, explore, ask and find the answers. We’ll touch some of the soft skills through somatic movement starting from really soft and explorative ones till quite intensive almost-dance. Anyone can take part. Everyone will find their own discovery moment. Put on your comfortable clothes for movement and let’s meet to enjoy being in our own body! Any questions asked during the session will be answered via Facebook video after the session, available on www.facebook.com/somatika.lv & www.somatika.lv/embodiment-conference-session
Download Notes (PDF)Download Audio

Guided Practices

  • Warming Up

    5:24

  • Stopping Movement

    12:11

  • Relaxing After The Session

    31:18

All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.

Coaching & Therapy

This session is free to watch
Presented by

Inese Ločmele

Body oriented psychotherapist

Instructional Models