Ecology & Research

This session is free to watch

Embodiment and the Natural World

Intermediate understanding
Some standing/ movement
Likely soothing
An Introduction to Mindfulness of Nature.
Claire Thompson's approach to her work, her path getting there - and then she invites a sharing of people's experience of nature and how they have felt more embodied in nature/the role nature plays for them etc. A facilitated discussion around that topic.
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All Ecology & Research presentations proudly sponsored by Forest without frontiers.

Ecology & Research

This session is free to watch
Presented by

Claire Thompson

Author of Mindfulness and the Natural World and The Art of Mindful Birdwatching, Mindfulness teacher in nature and trainee Psychological Well-Being Practitioner for the NHS.