Leadership & Business

This session is free to watch

The Embodiment of Awareness: Presence and Use of Self

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Intermediate understanding
Movement not required
Likely neutral
“Awareness is the atom and driver of change”

About this session

In our face paced world, it has become more relevant to use awareness skills to... more >
Download Notes (PDF)

Guided Practices

  • Focusing With Attention

    [30:00]

  • Notice Own Needs & Wants

    [35:00]

  • The Six Cycles - Self Reflection

    [45:00]

  • Seven Questions Process

    [57:00]

All Leadership & Business presentations proudly sponsored by Michelle Boulé.

Leadership & Business

This session is free to watch