The Embodied Path to Intimacy

Intimacy starts with our connection to ourselves, via our feeling body. Our bodily genius holds the secrets of intimate perception and deep connection. As we become more sensitive to the signals of our body we become more aware of others and true connections can begin. Embodiment has become a much-used buzzword, but what does it actually mean to be embodied? In this interactive talk, we will explore the 3 key principles of embodiment, discover the common barriers to embodiment and how to overcome them, and learn how to access pleasure, set boundaries, and cultivate vitality.