Intimacy & Relationships

This session is free to watch

For Men: Setting Boundaries with Mother Inside your Body

Intermediate understanding
Some standing/ movement
Potentially triggering
A session especially targeted at men but relevant to all
Sometimes, the hardest boundaries for us to set are with those we care most about. Sometimes, the hardest boundaries we need to set are with our mothers. In our earliest development, we were one with our mothers… first physically, and then psychologically. It would have been problematic for our psychological development to NOT be merged with her. And... it is also appropriate that we differentiate from her, more and more, as we age. Some of us had to struggle more than others to do that. Some mothers had a LOT or a little trouble letting us go. It was hard for them, too… They never got trained in how to let go of their own flesh. And while it’s great that we have empathy for her struggle, this class is about YOU… Come take another step in excavating, from our bodies, the tendrils of our mother’s energy that should no longer be wrapped around our bellies, your balls, our throats… preventing us from claiming our own bodies, desires, boundaries, and voices. Men, come claim more of YOU.
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Guided Practices

  • "Curiosity" Game

    4:59

  • Sexuality Questions

    11:57

  • "Fill in the Blanks" Game

    18:5

  • “Mom, you were ______” Game

    24:24

  • Body Movement to Leave The Energy

    32:52

  • Hacks to Quickly Calm Your Nervous System

    46:14

All Intimacy & Relationships presentations proudly sponsored by Ilan Stephani.

Intimacy & Relationships

This session is free to watch
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