Release, Restore and Heal through Wu Tao

Practical experience and discussion exploring how Wu Tao Dance works to balance the nervous system and restore emotional equilibrium through restoration of Qi flow. Conceived in 2001 and now with instructors around the world, Wu Tao is experienced as a flowing dance form that restores balance, vitality and most importantly peace. It consists of a series of dances that follow the Chinese Medicine System of the 5 elements and the flow of vital energy. To learn more about Wu Tao go to https://wutaodance.com