Leading through the Body: Moving empowered in times of change

We live in a VUCA world… Volatile, Uncertain, Complex and Ambiguous. Things are changing at a pace like we have never seen before. How do we develop the physical, mental, emotional, and interpersonal skills for the personal and global challenges we face? In this session we will explore how Embodied Leadership principles and the 5Rhythms® moment practice can offer us tools to support us in being more resilient, present and resourced. When we feel empowered to choose how to step in, step out or step up, we can embrace change and uncertainty with more strength and confidence.