Dance & Creativity

This session is free to watch

New Discoveries of the Bodies Intelligence that support Conscious Dance as a Healing Art

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
There is a quality of mystery in conscious dance where through moving the body people experience an expanded state of awareness and profound things happen. They might suddenly have awareness of an anger they are sitting on or they might feel something that has been buried inside for a long time and a healing occurs. Why is this? Why does information rise into awareness through movement? Why does the dance facilitate healing? Science has some new discoveries that are helping us understand the intelligence of the body and specifically movement to support healing. In this presentation we will explore these discoveries and have an experience of moving our bodies to feel the possibilities.
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Guided Practices

  • Tune into your body and feel the field and the space

    9:14

  • Extend your awareness

    13:24

  • Opening the body system

    19:0

  • Explore feet, belly, heart, skin and space in your dance

    28:8

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Amara Pagano

Amara Pagano Is a leader and innovator in the world of conscious dance. She is the creator of the School of Azul and the co-founder of OneDanceTribe