Embodying Your Sensuality to Heal Your Trauma

Our body holds incredible wisdom. When we are able to tap into this wisdom and understand how to unlock its power, we can heal our traumas allowing us to step into our full purpose. The Sabrosura is the innate sensuality related to motherly love, that’s inside each and every one of our bodies, that taps us into physical self-love. It relates us to our compassion, caring, forgiveness, nurturing, belonging, trust, and more. It also connects us to a part of ourselves that feels magical, connected to our self-worth, and is hard to describe in words. When we carry a trauma we carry it both cognitively (in the mind) and somatically (in the body). It's not enough to heal cognitively but we must also heal our bodies and shift how we’ve learned to embody ourselves. Embodiment is the accumulation of our past experiences - our limitations and possibilities. Shifting our embodiment means shifting how we live life. In this session we will go over: What causes trauma. How we can heal trauma through the wisdom of our body. Experience the power of the magical sabrosura through somatic practices. My personal journey to Cuba led me to a unique quest where I've learned to heal my own trauma through embodying the 5 Elements of Somatic Intelligence. Yet, the Sabrosura had the most impact on my healing and as such I've been studying it for 15 years. I found a way to turn this into a unique one-of-a-kind method that allows us to return to our true selves. It's a brave journey of truly meeting ourselves so we can heal and step into our purpose. Ready to heal and impact?