Trauma & Social Change

This session is free to watch

Embodiment super-powers for Russian LGBTQ+ community

Beginning or no understanding of topic, Open to all
Some standing/ movement
Potentially triggering
From trauma to leadership
Being an LGBTQIA+ in Russia can be a very numbing experience. We use embodiment to empower people in really tough situations - LGBTQIA+ activists who have to defend themselves in a courtroom; and those who have been attacked; and those who have to go through a hard time losing jobs because saying that you are gay is illegal here; and those who have to hide their true color in order to keep their jobs. In this session, we will share the ways we found to become stronger and more independent from a hostile environment.
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Guided Practices

  • Body Tapping and Shaking Exercise

    4:26

  • Somatic Experiment: Noticing Bodily Habits

    8:10

  • Super-Powers Exercise

    18:51

All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.

Trauma & Social Change

This session is free to watch
Presented by

Kim

Trauma and Social change co-manager, LGBTQ+ activist, psychotherapist, playback actress

Asya Belyaeva

LGBTQ+ activist, English teacher, actress, poet and artist