Embodying Emotions with Somatic Meditation
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
"In this session, you experience various meditation techniques, within a body-based
framework, enabling you to listen to your body safely and effectively. We will
utilize the body intelligence that awakens to cleans ourselves and collectively cleans
each other."
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
