Traditional Indian Yoga & Pranayama
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely neutral
A workshop of traditional Hatha Yoga, as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation. This authentic yoga class by Yogi Ravi has a focus on connecting breath with movement to bring harmony to body and mind.
Learning outcomes
1. Traditional Yoga
2. Pranayama breath
3. Mantra and philosophy
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
