The Stress Solution - TRE Can Set You Free!
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
See a live TRE demo: Learn the theory behind safely activating your innate mammalian reflex mechanism
TRE® - Tension & Trauma Releasing Exercise, is a ground-breaking self-care technique, globally helping countless thousands. You’ve seen animals shake-off their tension – you too can learn how to do this. It is effective and easy. Learn the theory behind safely activating your innate mammalian reflex mechanism. Shake tension and stress out of your body… naturally. TRE® calms the central nervous system and restores the body to homeostasis. Backed by research that stress, tension and trauma are both physical and psychological, TRE® promotes wellness for a lifetime.
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.
